Our team between us has over 50 years combined experience. We are very interested in people and supporting them to make lifestyle changes to help them lead a healthier and happier life. As a team we believe that health is about the whole person and offer a range of services to enable you to achieve the life you want.

We believe nutrition is one area important to our health & well-being. Eating a healthy diet is the center of our well-being.

Our Dietitians are: Paula Day, Anna Ashton and Michelle Barton. We are all registered with Health & Care Professional Council and a members of The British Dietetic Association. We have a wide range of experience in most areas of dietetic care with a particular interest in weight management, mental health, Eating Disorders, IBS, Sports Nutrition, Children's Nutrition, Women’s health and alternative nutrition.

We offer a client centred and holistic approach to all the services we offer within nutrition, Reiki and Coaching. Our advice will be clear, high quality and specific to your lifestyle and goals. We will work with you to ensure the dietary advice and or coaching support given is tailored to your individual needs, your lifestyle and will help you achieve your personal goals.

Please take a look at the rest of my website to find out more about the services I can offer.